32:I was Buried by Life

I was buried by the burden of my daily life.

I sometimes felt something was missing within myself, but I ignored that feeling.

Because I always had many issues in my life, I had to focus on those.

In a sense, living a busy life gave me peace of mind.

When I realized my true self, I came to the realization that it was that missing piece of me.

I had lived my life without knowing who was living.

It is the same thing as living in the world with my eyes closed.

Now, I am awake and live in the world as my true self without doubts.



空風瞑想

空風瞑想は忘れてしまった本当の自分を取り戻す瞑想法です。瞑想の中で、今まで気が付かなかった心の新しい扉を開き、静寂でありながらも存在に満ち溢れ、完全に目覚めている本当の自分をそこに見つけていきます。そこを自分の拠り所にするとき、新しい自分の人生が始まっていきます。