27：I Have Always Been Complete

Truly important things are ignored. Among them, the most important thing is to know who I am. However, most people are convinced that this is meaningless. I have been taught that self improvement is more important than knowing who I am. So I had tried to improve myself, but I did not know who was doing the self-improvement. If I did not know who I was, I thought there was no point in improving myself. I was constantly trying to improve myself to completion, but there was no end. When I realized my true self, I came to the realization that I had always been complete. Even if it seems like I am incomplete, my true self is perfect. I realized that the goal of self-improvement is to understand that I am complete.  



28：I Transformed Myself at That Moment

I wanted to become a new version of myself.  However, on the other hand, I did not want to change my

空風瞑想

26：I Am Created From Existence

There is only one equal thing for all people in the world. That is existence. Things that do not exi

空風瞑想

The Origin of Myself

The Origin of Myselfの一覧。36：The Ultimate Goal - The ultimate goal is becoming one`s true self.Gaining something from my true self is not a goal I aspire to.If I try to benefit from it, I will lose sight of it.When I first realized my true self, I tried to gain many things from it.And I lost sight of it again and again.Eventually, I understood that being my true self is what completes me.And, in being complete, I understand that there is nothing I need to get any more.

空風瞑想

空風瞑想

空風瞑想は真我実現の瞑想法です。瞑想の中で今まで気づかなかった心の新しい扉を開き、静寂でありながらも存在に満ち溢れ、完全に目覚めている本当の自分をそこに見つけていきます。「私は誰か」の答えを見つけて、そこを自分の拠り所にするとき、新しい人自分としての生が始まっていくでしょう。