23:I Broke Down My Preconceived Notions

I was fighting with someone in my life. I believed that the right thing to do was to be victorious. However, I sometimes became lost and it made me depressed. When I realized my true self, I came to the realization that I was not an individual. What was wrong, was not my way of life, but the belief that I was an individual. That belief is a common preconceived notion. I had been fighting with someone for all my life, then I realized that I actually did not know whom I was fighting. The fight that I should give priority, is the one in which I break down my preconceived notions. Then I will realize my true self and I will recognize that there is no one to fight. 



空風瞑想

空風瞑想は忘れてしまった本当の自分を取り戻す瞑想法です。瞑想の中で、今まで気が付かなかった心の新しい扉を開き、静寂でありながらも存在に満ち溢れ、完全に目覚めている本当の自分をそこに見つけていきます。そこを自分の拠り所にするとき、新しい自分の人生が始まっていきます。