18：Anxiety is Beautiful

I wanted to avoid anxiousness. So I worked hard to make money and ate a lot of meals so that I would always feel full. To forget my anxiousness, I would try to distract myself with activities. However, the anxiety did not disappear from my mind. When I realized my true self, I came to the realization that I was not anxious. My mind became anxious, but I, who am the true self, am not anxiety. I stopped avoiding my anxiety. Now I feel that even anxiety is beautiful.



19：I Found the Only Goal

There are many different paths in life. I choose the path on which I live my life. I wondered what t

空風瞑想

17：Benefits Cover or Hide The Truth

Those who meditate must stop seeking to gain benefits through meditation. If they seek to gain some

空風瞑想

The Origin of Myself

The Origin of Myselfの一覧。36：The Ultimate Goal - The ultimate goal is becoming one`s true self.Gaining something from my true self is not a goal I aspire to.If I try to benefit from it, I will lose sight of it.When I first realized my true self, I tried to gain many things from it.And I lost sight of it again and again.Eventually, I understood that being my true self is what completes me.And, in being complete, I understand that there is nothing I need to get any more.

空風瞑想

空風瞑想

空風瞑想は真我実現の瞑想法です。瞑想の中で今まで気づかなかった心の新しい扉を開き、静寂でありながらも存在に満ち溢れ、完全に目覚めている本当の自分をそこに見つけていきます。「私は誰か」の答えを見つけて、そこを自分の拠り所にするとき、新しい人自分としての生が始まっていくでしょう。