10:I Have Been Happy Since A Long Time Ago

In order to be happy, we need to know what we already have. If we know what we already have, we will be happy in that moment. I once felt that I was unhappy, because I believed that there were things missing from my life. So I went looking for them all over the world. When I realized my true self, I came to the realization that it was my true self that I had been looking for. I had always been my true self. With this knowledge, we can live in perpetual happiness. 

空風瞑想

空風瞑想は忘れてしまった本当の自分を取り戻す瞑想法です。瞑想の中で、今まで気が付かなかった心の新しい扉を開き、静寂でありながらも存在に満ち溢れ、完全に目覚めている本当の自分をそこに見つけていきます。そこを自分の拠り所にするとき、新しい自分の人生が始まっていきます。