91. How to change the repetition of your life

I was alive in the repetition of the same thing every day.  I got up in the morning, had a meal, worked, went to play and went to sleep.  Sometimes, I did not know what I was living for.  I tried changing my way of life, but the constant repetition never ceased.  When I realized my true self, I came to the realization that it was beyond daily repetition.  The important thing in my life was not knowing how to live, but knowing who it is that is living.  Knowing that, I know that I am filled and satisfied, no matter how I live.

空風瞑想

空風瞑想は忘れてしまった本当の自分を取り戻す瞑想法です。瞑想の中で、今まで気が付かなかった心の新しい扉を開き、静寂でありながらも存在に満ち溢れ、完全に目覚めている本当の自分をそこに見つけていきます。そこを自分の拠り所にするとき、新しい自分の人生が始まっていきます。